NYMetroWorkout.com

Bikely has a map of the High Point to Cape May Route
http://www.bikely.com/maps/bike-path/Of ... t-Cape-May

A good way to reach the High Point to Cape May Bike Route from New York City, Jersey City, or Hoboken is to take ...

... http://www.state.nj.us/transportation/commuter/bike/tours.shtm The guides include maps, directions, and route tips. The most interesting runs for 238 miles from High ...

http://www.panix.com/~danielc/routes/

Daniel Convissor's Web Site has a bike route database that covers New Jersey between New York City and Philadelphia plus NYC to the Delaware Water Gap.

... bikeskyline.jpg It’s now easier than ever ... ride the Light Rail, too, but the most scenic route is along the waterfront. Following the route ...